Return to Homepage

Back to You

Back to You

Welcome to the Back to You Updates! 

Join me here for my regular well-being blogs, named after my occasional one month long series of shows on QVC UK (last one was January 2016.) 

Please note below all the social media platforms you can use to take part in a support system connected with well being too. Come join us!


Let me know what you think by emailing me too if you like, and if you're not on Facebook - This email address is being protected from spambots. You need JavaScript enabled to view it..

Good luck! And remember - don't just start as you mean to go on, keep going on once you've started!



archives -

Go here to read about the Bodyblade - incredibly efficient H.I.I.T. fitness device (here on QVC) - plus the full list of Bodyblade video clips is here - incl original blog beach Super6 with Bruce in LA 

Join the Facebook support group Bodyblade QVC is here. - do join.

Go here to read about TOXIC SUGAR in Aids to cutting back on sugar - impactful videos, blogs and info to help mindset change

Go to the TTFLS page on this website to read all about Till the Fat Lady Slims / Freedom Eating system and get links to where to buy Debbie's semi-autobiographical weight loss books.

Go here to join the Till the Fat Lady Slims Facebook group, and go here to see the TTFLS page with tips to inspire.

Go here to read my self-help book recommendations

Check out below on the left for all the archives.


Show 3 - Back To Indulgence! A great question! Keep one of these in your cupboard and it may help keep you going! WHAT’S YOUR INDULGENCE? This week’s show (Monday 20th 9pm) will ask a very important question when it comes to getting ‘back to you’ – and that’s ‘what’s your favourite indulgence?!’ You know what it’s like at this time of year – horrible weather, miserably dull and this year never-ending rain. So instead of burying the need for comfort in food, we’ve been asking what’s the best way to give yourself a treat without it needing to go through your gob! LOL!. And here…
1997 deb qvc bike Hi all! Got to say the first Back to You last Monday night received some fab reactions from you and the members of the Facebook group 'Back to You QVC'. (Just click on the blue bits to read more!) Plus if you missed it, Monday’s show (3rd) can be watched here. Have had some wonderful sharing messages, making it obvious how many people are loving having this support system. Here are a couple of them (details tweaked to provide anonymity where necessary) – “thank you for starting BACK TO YOU QVC it's good to see that you are not the…
Deb in 2000 Hi! Thanks for tuning in and coming here to my website for more info. The links to the facebook group and to my Till the Fat Lady Slims book on Amazon can be found on the main feature at the top of this Back To You page. Do sign up for my newsletter (go to home page tab at the top of this website) to be kept up to date with all my shenanigans every week - including my romance writing! So - big question! - which 'you' would you like to get 'back' to?! My reply is simple -…
Back To You promo, QVC Jan 2014 Mondays 9pm Welcome to Back to You Updates! Set up January 2014 for the original weekly QVC shows throughout that month, it's now continuing as the series returns at different times of the year, including September. Next B2U shows will be January 2015. Come back Mondays for weekly blog updates right here. Join the support groups on Facebook where you will find a whole network of like-minded people sharing thoughts and tips and links and success stories to keep you motivated throughout the year. The facebook group is here, or search 'Back To You QVC' group. There's also by popular demand, a…
Page 34 of 34